Friday, September 3, 2010

Staying fit while on vacation

Sure, what's the point of maintaining your workout plan when all you really want to be doing is lying on the beach. Well, #1 - you don't want to fall off the wagon, you worked hard to achieve that beach body and #2 - you will most likely be eating at the buffet three times a day. If you don't stay active, you may just pack on the pounds you just lost before vacation.

David Hirsch created a great 10 minute express workout you can do in your hotel room or on the beach. Check out this link and print out the express workout and bring with you on your next beach vacation.

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